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Mental health screening
1. I have felt down or unable to enjoy things.
Almost never
Rarely
Sometimes
Often
Almost always
2. I have lost interest in things I usually enjoy.
Almost never
Rarely
Sometimes
Often
Almost always
3. I am able to feel small joys in everyday life.
Almost never
Rarely
Sometimes
Often
Almost always
4. I have felt nervous, anxious, or worried.
Almost never
Rarely
Sometimes
Often
Almost always
5. I have had trouble falling asleep or sleeping well.
Almost never
Rarely
Sometimes
Often
Almost always
6. I am able to stay calm and focused under pressure.
Almost never
Rarely
Sometimes
Often
Almost always
7. I have someone I can confide in.
Almost never
Rarely
Sometimes
Often
Almost always
8. I receive support from family or friends when I face difficulties.
Almost never
Rarely
Sometimes
Often
Almost always
9. I feel lonely or disconnected from others.
Almost never
Rarely
Sometimes
Often
Almost always
10. I have felt tired and low on motivation.
Almost never
Rarely
Sometimes
Often
Almost always
11. I feel hopeful about the future.
Almost never
Rarely
Sometimes
Often
Almost always
12. I get irritated or short-tempered over small things.
Almost never
Rarely
Sometimes
Often
Almost always
13. I have trouble concentrating or making decisions.
Almost never
Rarely
Sometimes
Often
Almost always
14. I tend to bear my worries alone rather than ask others for help.
Almost never
Rarely
Sometimes
Often
Almost always
15. I am able to reach out and ask for help when I need it.
Almost never
Rarely
Sometimes
Often
Almost always
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